Wednesday, June 11, 2008

Scientific American Says

Blogging -- It's Good for You


other therapeutic measures I have found to be helpful:


centering prayer, 20 min. a day


eating good food - lots and lots


exercising and being out in the sun


dressing up cute, even if it's just a trip to the post office


laughing uncontrollably


reading fiction and lonely planet travel guides


taking trips to places you've always wanted to go

1 comment:

J. Brown said...

blogging is seriously therapeutic... but the eating thing... I feel like I've gained 5 lbs this week! Hmm, maybe I haven't exercised as much as I need to...